Thankfully, the days of hearing that dreaded phrase are long gone!
But who says we can't enjoy a throwback moment, whilst knowing we are getting all of the goodness we need for the day? Taking a juice shot every morning and evening is now a part of our every day routine down here at Royle Minerals HQ!
Why? It's speedy, densely nutritious and can be prepped in advance to save time. Why not try out our recipe for a weeks worth of juice shots? You will feel such a difference in your overall vitaliy (that get UP and GO magic feeling) after 1 week alone! Thank us later?
To make 14 Super Vitality juice shots you will need:
7 oranges, a thumb sized piece of fresh ginger, 4 tablespoons of lemon juice, 1 tablespoon of raw honey (optional for sweetness) and 7 tablespoons of our Super Sea Moss Gel!
An airtight sterilised glass bottle (simply rinse with boiled water), or 7 juice shot pots if you have them (we love to use reusable glass ones)
A blender and a cup of water.
-
Start by rolling your oranges one by one (also gets a little arm workout in there!) to release all of the juices, cut in half, squeeze and add to the blender along with the peeled ginger. Then add in your lemon juice, honey, Super Sea Moss Gel and blend on high speed. Use the cup of water to thin the consistency down to how you'd like it.
Once blended pass through a sieve to remove any ginger pulp remaining and pour into your container. Keep refrigerated and enjoy twice daily, remembering to give your container a quick shake before opening.
Simple, speedy and POWERFUL!
